Yoga Classes on Providenciales
Find Your Bliss With Yoga Studios on Provo
Whether you’re a yoga enthusiast who can hardly wait to stretch out your muscles or someone who just wants to de-stress, there are a few options for yoga classes on Providenciales that will truly deliver your yen for zen.
Once you’ve settled into your suite at Villa del Mar and had a stroll around the Grace Bay beach area, you may want to complement your vacation in paradaise with an optimum way to unwind and relax, both body and mind.
Retreat Yoga & Wellness Studio
Situated in the Ports of Call Plaza, about a 6 minute walk from Villa del Mar, is Retreat Yoga & Wellness Studio. Echoing its name, this yoga centre is the perfect place to revitalize, refresh and reinvigorate.
Founders, Laura and Lindsay Mensen, conduct a variety of classes including yin, hatha, power, prenatal and recently hot yoga.
Why not start your day with the “Warm Rise and Shine” class? This 55 minute session is designed to wake up the body and leave you feeling calm yet energized for the day. Perhaps you’re new to the world of yoga. The “Gentle Flow Yoga” class will introduce you to stretches and poses and will help alleviate stress. For visitors with more experience who want more challenge, there is “Hot Power Flow Yoga”, “Hot Vinyasa Yoga”, or “Deep Power Yoga”. The instruction is definitely drawing positive reviews.
“I wish I had more time in TCI to take another class! I will definitely return to Retreat during my next trip here!” raved a TripAdvisor reviewer.
In a quiet setting participants can lay their yoga mats on a lovely wooden floor and enjoy a yoga session in a clean studio filled with lots of beautiful natural light.
Says another reviewer on Trip Advisor, “After one session decided to sign up for the week package. My kids aged 28 and 19 couldn’t get enough of this yoga studio!”
As well as the main yoga practice room, Retreat Yoga also has a delightful boutique on site featuring yoga clothing, accessories and jewellery as well as vegan and raw food products, cold or hot tea, organic coffee and fresh organic juices.
For detailed information, call Retreat Yoga at 649-432-2485 or email info@retreattc.com.
Studio 90 Degrees
Just steps away, situated at Le Petite Place off Grace Bay Road, is Studio 90 Degrees. This centre is operated by Regina Radisic, a trained dancer who offers high calibre pilates and yoga instruction. For yoga enthusiasts who are holidaying in the islands, her classes are proving very popular.
“I took classes almost every single day of our vacation, and I received some of the highest-caliber yoga and Pilates instruction I’ve ever experienced,” says a fan on TripAdvisor.
“What more does anyone need on a vacation? Regina’s restorative yoga,” says another TripAdvisor reviewer.
For detailed class information, call 649-332-9227.
Glow Fitness Turks & Caicos
In addition to Retreat Yoga and Studio 90 Degrees there are other yoga teachers who travel around the island and hold classes such as Kim Mortimer with Island Synergy who offers private yoga instruction at rental villas or hotel settings.
Another instructor available is Nancy Mizinski with Glow Fitness Turks & Caicos who teaches various fitness classes including yoga at Graceway Sports Centre and Wrightfully Fit Fitness Centre (Saltmills Plaza). She offers private and semi-private sessions, some of which are held at the Glow Fitness studio in Turtle Cove.
The Turks and Caicos Islands offers gorgeous landscapes and warm, wonderful weather. Not only is it the ideal setting to find rest and relaxation, but the choice of places for yoga classes on Providenciales will only enhance that peace and wellbeing.
